Friday, June 26, 2009
Performance & Success Advice Blog Post # 7 - Self-Discipline
As a graduating senior with 6 weeks left of school, critical change is imminent in my life. As an entrepreneur, it is my duty and job to create wealth and abundance from scratch. With this realization, I decided to take it upon my self to live a life of Self-Discipline.
One definition of Self-Discipline is the ability to pursue what one thinks is right despite temptations to abandon it. Taking a look at this definition in depth, there are three distinctive parts to Self-Discipline.
1. Identify something you want strong enough (Ex. I recently decided it's time I have six-pack abs)
2. Make a commitment to doing the things that will get you what you want (To get six-pack abs, I will work out everyday & take on a healthy diet)
3. Be unwilling to compromise on what you want (I stick to my healthy diet and work out everyday at all costs!)
Self-Discipline is the bridge between wanting something and attaining something you want. It is what gets me out of bed in the morning, gets me into the gym everyday, gives me the ability to stay on my healthy diet, allows me to work long hours, etc. The reason it works for me is because the goals that I have set for myself (what I want) are a motivation for me to dictate a strategy (a commitment to doing what will get me there) and since I have such a strong commitment to my goals, I am unwilling to compromise them.
Word of Caution: In order for successful implementation of your goals using Self-Discipline, it is crucial to adhere to the Law of Congruence. The Law of Congruence enables people to identify goals that are congruent with their true desires with the understanding that in doing so, the individual is making a commitment to taking all of the necessary actions to reach that goal. The bottom line is be true to yourself, your internal drivers, and your personal intentions when setting goals and deciding where you need more Self-Discipline.
*TIP* - By matching good practice of Self-Discipline with well defined, congruent goals you will find Self-Discipline will allow you to form positive daily habits to reach your goals.
Currently, I am reading a book by Michael Janke, a former Navy SEAL, called "Take Control: Master the art of Self-Discipline and Change Your LIfe Forever." As I mentioned at the beginning, I am also a student of Self-Discipline so I have been reading up on the subject to integrate it into my life. This book is one great source to jump start Self-Discipline in your life that I know of. There is a wealth of others out there too!
Questions? Comments? Blog with me!